a group of people participate in group counseling for addiction recovery

Do I Need Group Counseling?

Getting admitted into an alcohol or drug addiction treatment program is a major step toward recovery. However, most people may initially be too shy or scared to participate in group therapy. Why is this such a common occurrence? The thought of facing your demons and changing your life in a significant way may elicit a…

two people discuss the importance of forgiveness in recovery

The Importance of Forgiveness in Recovery

Have you ever heard of a forgiveness therapy program? It’s a type of therapeutic care that can be a component of a professional addiction treatment program. For most people, practicing forgiveness leads to healthier and happier lives. It’s not just about saying sorry, though. It’s also about forgiving people who have done you harm and…

individual therapy

Why Is Individual Therapy Important?

If you or a loved one is currently struggling with mental health disorders or substance abuse, you may have already considered seeking therapy programs. There are various therapies available, and the most well-known are probably individual therapy programs. There are several advantages to individual therapy, all of which are available to you at Bonfire Behavioral…

group therapy for mental health

Can Group Therapy Help My Mental Health?

Group therapy is one of the many treatment options available for those struggling with their mental health. A group therapy program can be beneficial for many reasons and is excellent for reminding those struggling with mental health issues that they are not alone. If you or a loved one are interested in beginning group therapy,…