individual therapy

Why Is Individual Therapy Important?

If you or a loved one is currently struggling with mental health disorders or substance abuse, you may have already considered seeking therapy programs. There are various therapies available, and the most well-known are probably individual therapy programs. There are several advantages to individual therapy, all of which are available to you at Bonfire Behavioral…

group therapy for mental health

Can Group Therapy Help My Mental Health?

Group therapy is one of the many treatment options available for those struggling with their mental health. A group therapy program can be beneficial for many reasons and is excellent for reminding those struggling with mental health issues that they are not alone. If you or a loved one are interested in beginning group therapy,…